Ingredient Meals
When you cut straight to it, only three words describe the perfect homemade meal. The first is delicious. The other two are quick and simple.
The following recipes take only three ingredients, and they beat anything in a fast food wrapper. They ll also score you high points for ingenuity and taste, and low PointsPlus values.
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Mini Meat Pies
Makes 2 servings
PointsPlus value 9 per serving
Meat and pie, all in one goof proof dish.8 oz lean ground turkey
1/2 cup bapatagonia better sweater peacoat closeoutrbecue sauce
6 small low fat biscuits (from refrigerated dough)Preheat oven to 325F.
Brown turkey in a patagonia better sweater vest urbanist green2nonstick skillet over medium heat, breaking it up with a wooden spoon as it cooks; drain off fat (mens patagonia alpine guide jacket red delicious rs20just spoon turkey into a colander). Return turkey to pan and stir in barbecue sauce.
Coat a six muffin tin with cooking spray, and press a crescent roll into each hole. Spoon about 2 tablespoons of turkey mixture into each cup and bake until rolls tpatagonia coupons to buyurn gopatagonia better sweater vest urbanist green0lden brown, about 8 to 10 minutes. Yields three pies per serving.
Eat with: A spatagonia better sweater vest urbanist green3imple mixed greens salad with 2 tabpatagonia discount code stubhublespoons of fat free Itpatagonia discount code worldalian dressing.
(0 PointsPlus values per serpatagonia expedition race 3 fullving)
Place chicken between two sheets of plastic wrap and pound with a mallet or a heavy skillet until 1/2 to 1/4 inch thick.
Preheat broiler. Place chicken in a large, oven proof non stick skillet; cook over medium high heat until cooked through, about 2 to 3 minutes per side.
Dust each piece of chicpatagonia guide jacket levisken with sage and then top with cheese. Place pan in oven and broil until cheese bubbles and starts to brown, about 2 minutes. Season to taste with salt and pepper. Yields 1 chicken breast per serving. (Note: If you do not have an oven proof skillet, wrap the handle loosely in aluminum foil before putting it in the oven.)
